(via Los Angeles Times)

Throughout the course of his career, LeBron James has earned a reputation for working out not only harder than anybody else but also smarter. He’s put together a team of specialists to keep tabs on him and take care of every single little detail to continue performing at the highest level.

Needless to say, his team has earned every dime and penny, as LeBron James continues to perform at the highest level, and even though Father Time will always be undefeated, he’s definitely putting up a fight.

LeBron James doesn’t take days off. He’s always ready to grind and hit the gym, and his food regime is just insane. Then again, when you’re still going strong at almost 36-years-old, it’s pretty clear that the sacrifices he’s made are worth it.

That’s why it wasn’t a surprise to see him sharing a video of his workout routine just some days after winning his fourth NBA Championship. Needless to say, not many people on earth could keep up with that kind of grind, not even if they’re used to working out.

This is just a glimpse of how NBA players prepare for the season. There are a lot of amateur basketball players or people used to work out that believe that they could keep up with the pace of an NBA routine, and there’s just no way they could do it.

People continue to expect the decline of LeBron James, especially after he missed a lot of games in 2019 due to a hamstring injury. Once again, he proved his doubters wrong by performing at an elite level throughout the entire campaign, even leading the league in assists and playing on both ends of the floor.

So, take notes, kids. If you want to make it and be like the best, you gotta prepare like the best.