Jayson Williams On Charles Barkley’s Unique Practice Routine: “In 2 Years, He Practiced Twice. He Used To Come In And Get On The Stationary Bike And Ride 1 Mile An Hour.”

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Charles Barkley is one of the most legendary NBA players of all time. He is a former league MVP and one of the pillars of ’90s basketball. He carried his Phoenix Suns to an NBA Finals but was bested by Michael Jordan ultimately. Sadly, Barkley would never reach those highs again and age out of the league fairly quickly. Now he is a TV analyst and can be seen feuding with Kevin Durant

One of the key ways to identify Barkley’s unique frame on the court was to look for someone who’s playing with the 7-footers but is much shorter compared to them. Despite that, Barkley was one of the best interior players of his generation and an absolute monster when it came to pulling down rebounds for his team.

Sir Charles achieved all of this without even putting in the effort to stay in shape. Barkley was known to struggle with his weight during his NBA career. His practice habits may indicate why he struggled to keep in shape, as former Philadelphia 76ers teammate Jayson Williams revealed.

“I remember going to my first practice with Charles Barkley at the time – who didn’t practice, who never practiced! In 2 years, he practiced twice. He used to come in and get on the stationary bike and ride 1 mile an hour.” 


Charles Barkley Didn’t Need Practice To Dominate

Charles Barkley was an incredible player during his time in the NBA. He averaged 22.1 points, 11.7 rebounds, and 3.9 assists over his career. He managed a 16-year career in the NBA, but injury issues derailed the latter half of his career.

In the 2 seasons Barkley played with Williams in Philadelphia, he proved why he didn’t need to practice as hard as the others. He averaged 25.2 points, 10.6 rebounds, and 4.2 assists, as he was clearly the best player on the team. 

Williams and Barkley would leave the 76ers in the same year, with Barkley moving to the Phoenix Suns for the best portion of his career and Williams to the New Jersey Nets, where he would play 8 seasons and retire. 

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Ishaan Bhattacharya is a content manager for Fadeaway World from New Delhi, India. With his expertise in NBA content creation, Ishaan brings a wealth of experience to his role, contributing to the site's authority and reach within the basketball community. Over the last year, Ishaan has interviewed Ray Allen and Mark Tatum, while also covering the 2023 NBA Abu Dhabi Games which saw the Dallas Mavericks take on the Minnesota Timberwolves.Since joining Fadeaway World in March 2022, Ishaan Bhattacharya has become known for his unique perspective on the NBA. He consistently delivers this insight through his daily news coverage and detailed opinion pieces on the most significant topics in the league.Before his tenure at Fadeaway World, Ishaan worked in corporate communications, where he serviced prominent sports brands, including NBA India, Sports18, Amazon Prime Sports, and Royal Challengers Bangalore. This experience in strategic communications for leading sports entities has enhanced his ability to craft impactful narratives and connect with a global audience.A true MFFLer (Mavs Fan for Life, for the uninitiated), Ishaan is a massive fan of the Dallas Mavericks. When he is not upset about Jalen Brunson walking in free agency, you can see Ishaan as an avid gamer and content creator. His passion for basketball extends beyond the Mavericks, as evidenced by his thoughtfully curated NBA Mount Rushmore, featuring LeBron James, Michael Jordan, Kareem Abdul-Jabbar, and Bill Russell—each representing distinct eras and bringing their unique qualities to the game.Featured On: ESPN, Sports Illustrated, Bleacher ReportYahoo Sports, NBA, Fox Sports, The Spun
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